Weight loss dating
Whether it's because I'm eating a salad and not drinking, or if I decide to go all in and eat whatever I'm craving, I'm secretly worried that people are taking notes and making judgments about me.If this is actually true, I'll probably never know, but it does make me more self-conscious than I'm comfortable with.Overall, I am certainly a happier, more confident person who is willing to be more adventurous and carefree — I am just in a weird life transition, and it feels like I am experiencing the social changes of college all over again.When you embark on a big lifestyle change like this, you aren’t just adjusting your eating habits and physical activity.
Kirstie previously rejoined Jenny Craig in April 2014 to get her weight loss back on track.
As a person who's had a very unhealthy relationship with food in the past, it is extremely important for me to not take drastic measures if I have a bad week, and to forgive myself if I go off the rails.
Gaining a few pounds over the weekend will not undo everything I've done, and it's not fair or fun to beat myself up for being human.
I really didn't look cool or sexy or anything — I thought I just looked fat," Kirstie continued. As for her diet, Kirstie explained she now only eats one Jenny Craig meal per day and the rest of her meals and snacks are on her own! I know that pasta is 200 calories in a cup," she said.
"[Before], I would think, I’m going to lose this weight and then I can eat anything I want. I've been approaching people and telling them I want to work with them. "But I also have my Jenny Craig consultant, so if I feel like I’m going awry, I just call her and she gives me some tips and a pep talk," she told “I can have anything I want [to eat], I’m just counting the calories. "So as long as I keep steady that way, and count it up, it’s easy to count because I know how many calories those foods that I really love are." MORE: Kirstie Alley Reveals She's Ready to Start Dating Again After 50-Pound Weight Loss!
This is an irrational thought, but it is also a very real one.